Macaroni and cheese, quesadillas, pizza, and grilled cheese sandwiches would not be the same without, of course, cheese! Did you know cheese is also a vital ingredient in keeping your smile healthy? Dr. Villani encourages you to indulge in your favorite cheese this month to celebrate Grilled Cheese Month. Let’s see how much you know about the tooth benefits of cheese.
1. Cheese is a great source of which nutrient?
- a. Vitamin C
- b. Calcium
- c. Vitamin D
2. Cheese is:
- a. Alkaline
- b. Acidic